Mindful Reminders Card Deck:
52 Powerful Practices for Teens & Adults
Live your life more fully, reduce stress and remove distractions with the Mindful Reminders Card Deck.
These 50 simple, yet powerful practices will help you build skills of awareness, compassion and presence for what matters in your daily life.
Whether you are new to mindfulness practice, or whether you've been meditating for years, this deck offers fun, accessible reminders for bringing more mindfulness into your life.
Praise for the book
-- "Great cards for introducing mindfulness to everyday life. I've used these cards in my own life, as well as with clients, and people have really found them applicable and easy to use."Purchase Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults