The Momentologist

The Momentologist

Hosted by: Mitch Abblett, PhD

Instead of fixating on social media feed, or getting tied up by inner knots of overthinking, worry, shame, or blame, what if you learned to skillfully study the NOW of your life’s moments? What if you could learn to...

All Episodes

Episodes

The Gift of Presence with Our Kids: An Interview with Clinician and Bestselling Author Kim John Payne

Description: Author of the Bestseller, Simplicity Parenting, Kim John Payne and I discuss the pains and possibilities in parenting kids today. Join us for practical and inspiring discussion how how the greatest gift...
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“Seeing Behind Behavior to the Truth of Anxiety in Kids” – An Interview with Jessica Minahan, BCBA

  Description: Join Behavior Analyst and author of The Behavior Code Companion, Jessica Minahan and I as we discuss the importance of parents and teachers learning to "see behind" the surface of kids' disengagement...
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The Practical Science of Raising Kind Kids in the Age of Jerk Behavior -- An Interview with Science Journalist Melinda Wenner Moyer

Description: Our kids do not have to end up going the way of those we see in the media these days, focusing on themselves, fomenting conflict and seeding hate and division. Join author and award-winning science...
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Busting Anxiety Habit Loops - Interview with New York Times Bestselling Author, Dr. Jud Brewer

Description: Dr. Jud Brewer, psychiatrist and neuroscientist, joins me on the show to discuss the epidemic of anxiety in our society, how to understand anxiety as a learned (and therefore unlearnable) habit, and the...
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Social Reform, Policing and Mindfulness as a Tool For Teaching Skills of Essential Humanity – An Interview with Former Police Lt. Richard Goerling

In this very timely episode, I interview former police lieutenant Rich Goerling who, now retired from long-service in the military and law enforcement, is a frequently sought after consultant and trainer for bringing...
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Sit Down to Rise Up: An Interview with Author, Entrepreneur and Community Organizer Shelly Tygielski

In this episode, meditation teacher and author, Shelly Tygielski talks of her personal journey leading toward the core insight from her new book Sit Down and Rise Up that the “secret of life is this: show up.” Join us...
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How to Stop Losing Your * With Your Kids – Sidestepping Reactive Parenting – An Interview with Carla Naumburg, PhD

Author, clinician and parenting coach Carla Naumburg, PhD and I have a fun, real and relevant chat about parenting, the challenges of doing so in our society’s current strained state of affairs and how mindfulness...
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