Merging Writing and Meditation as a Path of Practice - An Interview with Author Albert Flynn DeSilver

Description:

In this episode, I'm joined by Albert Flynn DeSilver, author of Writing as a Path to Awakening (Sounds True). We discuss how our personal history can be a doorway into both creative writing and meditation, and that a great deal of healing and transformative power can occur when both are harnessed together.

About Albert Flynn DeSilver:

Albert Flynn DeSilver has been practicing meditation for more than twenty years and is known for merging the art of creative writing with the evolutionary practice of mindfulness meditation. His new nonfiction book, Writing as a Path to Awakening (Sounds True, 2017) is based on his popular writing workshops by the same name. He currently teaches writing and mindfulness workshops at The Omega Institute, The Esalen Institute, Spirit Rock Meditation Center and literary conferences nationally. Albert lives in Northern California.

Find out more at www.albertflynndesilver.com