How to Stop Losing Your * With Your Kids – Sidestepping Reactive Parenting – An Interview with Carla Naumburg, PhD
Author, clinician and parenting coach Carla Naumburg, PhD and I have a fun, real and relevant chat about parenting, the challenges of doing so in our society’s current strained state of affairs and how mindfulness practice won’t solve everything, but when the “stuff” is hitting the fan with your kids, parents can learn how mindfulness helps them literally do anything else other than completely losing it!
Carla Naumburg, PhD, is a writer, mother, and clinical social worker. She is the author of three parenting books: the bestselling How to Stop Losing Your Sh*t With Your Kids (Workman, 2019), Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family (New Harbinger, 2015), and Parenting in the Present Moment: How to Stay Focused on What Really Matters (Parallax, 2014). Carla’s writing has appeared in The New York Times, The Washington Post, The Huffington Post, CNN, and Mindful Magazine, among other places. Carla lives outside of Boston with her husband, daughters, and two totally insane cats.
Learn more at www.carlanaumburg.com.